Peer groups to support studies for Metropolia students – welcome to join the group activities offered by Student Wellbeing Services!

Would you like more support for your studies, new perspectives on managing everyday life, or peer support from fellow students?

Metropolia Student Wellbeing Services regularly organizes various groups where you can support your study ability, study skills, and overall wellbeing in a safe and encouraging atmosphere.

What do the groups offer?

  • Practical tips to make studying smoother
  • Tools for time management and stress management
  • Opportunities to share experiences and receive peer support
  • Guidance and inspiration from student wellbeing professionals

Who are the groups for?

For all Metropolia students – whether you’re just starting your studies, close to graduation, or simply in need of some extra energy in your daily life.

Choose the group that best fits your needs. Please note that some groups are in Finnish. 

How to join?

Groups are organized during the semester on different themes.
You’ll find the current groups, schedules, and registration links below.

Getting a Grip on University Studies

Do you need support in honing your study skills? Do you struggle with exam preparation or getting started with assignments? This group helps you strengthen useful academic skills and find a study approach that supports your wellbeing.

Group 1 – in Finnish

Group 2 – in English

Getting a Grip on Concentration

Do you find it difficult to concentrate on studying, independent tasks, or lectures? Does your mind wander distractingly? This group supports you in revitalizing your concentration, protecting your focus, and strengthening memory in your studies.

Group 1 – in Finnish

  • When: Tuesday afternoons 14:30–16:00 online, 4 sessions: 2.9., 9.9., 23.9., 7.10
  • Note! The time of the first meeting has been rescheduled. The first meeting will only take place on 9 September. There is still room to join the group.
  • Registration: Getting a Grip on Concentration, Group 1

Group 2 – in English

  • When: Tuesday afternoons 14:30–16:00 online, 4 sessions: 21.10., 28.10., 11.11., 25.11.
  • Registration opens 29.9.2025 according to the instructions in the published announcement and in the Student's Guide: Groups to support study skills

Getting a Grip on Your Thesis

Do you need peer support while working on your thesis and handling the emotions that come with it? Is your thesis stuck? This group offers support for progressing with your thesis and overcoming writer’s block.

Group 1 – in Finnish

  • When: Tuesday mornings 8:30–10:00 online, 4 sessions: 21.10., 4.11., 18.11., 2.12.
  • Registration opens 7.10. according to the instructions in the published announcement and in the Student's Guide: Groups to support study skills

Math Corner

Do you need help with mathematics? Or would you simply like to chat about math and the support available? Come visit the Math Corner and discuss with a special education teacher!

Math Corners in campus libraries from Monday to Thursday during lunchtime 11:00–13:00.
See more detailed info, comments, or leave your own requests about Math Corner (forms.gle)

Welcome – studying together is easier and more fun!
— Metropolia Student Wellbeing Services

Can’t find what you’re looking for or would like to give feedback?
You’ll find the contact information of Student Wellbeing Services staff in the Student's Guide under Support Providers – Contact Information of Student Wellbeing Services Staff.