AI in job hunting and recruitment

Artificial intelligence is already part of everyday job searching and recruitment. When used correctly, it can help you recognise your skills, create better quality job application documents, and find suitable job opportunities. However, using AI also comes with certain risks. On this page, you’ll find information and exercises to help you use AI effectively to support your job search.

AI Is Changing the Rules of Job Searching

Artificial intelligence is already closely involved in the everyday world of job searching and recruitment. It influences how jobseekers look for work and write their applications, and how employers screen and select suitable candidates.

When you understand how to use AI in your job search and how it affects the recruitment process, you can make sure your application gets noticed and your skills are visible – whether your application is read by a person or by AI.

AI as a Support Tool for Jobseekers

AI can support you in many ways at different stages of the job search. For example, it can help you with the recognition of skills, writing your CV and application, and preparing for job interviews. Based on your profile, it can also help you come up with possible career paths or job roles, and improve the clarity and structure of your writing.

Here are some examples of how you can try using AI in your job search:

  • Exploring possible career paths or job titles that match your skills
  • Identifying missing keywords or skills in your application
  • Brainstorming and supporting the writing of your CV and cover letter
  • Adapting applications to match different job postings
  • Writing clear and concise introductions and profile texts
  • Giving feedback and suggestions for improving your application documents
  • Preparing for interviews and practising your answers
  • Creating questions to ask the employer in an interview or recruitment event
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Learn to Prompt – How to Guide AI Wisely

AI works best when you can clearly tell it what you want. This is called prompting. A good prompt is like a good question: clear, specific, and rich in content. When you learn to formulate instructions effectively, you will get better, more targeted, and more useful answers.

When you start interacting with AI:

  • Start simple. For example, ask it to summarise your skills into a three-sentence profile text.
  • Keep the conversation going. Ask clarifying questions, request alternatives, or ask for edits to a draft.
  • Be precise. The more clearly you explain your needs and context, the more relevant the response will be.
  • Always evaluate the result. AI can make mistakes or produce generalisations, so use your own judgment.
  • Practise actively. Prompting skills develop through use. Try different wordings and compare results.

Key elements of a good prompt

  1. Set a goal. What do you want AI to do? (e.g., write, summarise, compare, evaluate)
  2. Provide context. In what situation or for what purpose will the text be used? (e.g., a job application for an expert role, a skills analysis for a student)
  3. Include background information. Share the key facts that matter for the answer. For example, when drafting a job application, mention your education, work experience, skills, and attach the job ad.
  4. Define the tone and style. Tell AI what kind of communication you want: formal, enthusiastic, concise, approachable...
  5. Assign a role (optional but effective). Ask AI to act in a role, such as “Act as a career coach” or “Write like a recruiter.”

Example prompts for your job search

Below you’ll find example prompts for different job search situations. You can copy them directly, but you’ll get the best and most personalised results when you experiment, adapt, and test different variations yourself.

Risks of Using AI

AI can support your job search in many ways, but using it also comes with certain risks. The biggest risk is relying too much on ready-made answers without using your own judgement. AI doesn’t actually know your personal skills – it fills in the gaps with guesses, which may not be accurate. That’s why it’s important that you, as a jobseeker, recognise your own strengths and experiences, and guide the AI based on them.

AI can help you structure and clarify content, but the text it produces can easily become generic, impersonal or even misleading. If many people use the same tools, applications may start to look very similar. AI also doesn’t understand the full context of job searching or what kind of communication style suits you.

Remember These Tips

  • Don’t copy AI-generated text directly. Rewrite it in your own words or make thorough edits.
  • Always check the facts and make sure the text reflects your real skills and experience.
  • Job searching – especially recognising your skills – requires your own thinking and reflection. Don’t try to skip this important process by using AI.
  • Make sure your voice and personality come through in the text.
  • Keep in mind: a fluent and grammatically correct text is not the same as a distinctive one.

How to Stand Out in Job Hunting in the Age of AI

As AI tools become more widely available, anyone can create a grammatically flawless job application. That’s why smooth writing alone is no longer enough to stand out. Recruiters are increasingly receiving technically polished applications that are very similar in content.

To stand out, the key elements are the things AI cannot do: genuine motivation, understanding of context, personal examples and a distinctive tone of voice.

In the section below, you can explore how you can make your application truly stand out.

The Importance of People Skills Is Growing in the Age of AI

While technical skills are becoming increasingly important, people skills remain irreplaceable. In fact, their value is expected to grow as the use of AI becomes more widespread. AI cannot match humans in empathy, communication, creativity or ethical judgement.

According to the World Economic Forum’s 2025 report, as many as 83% of employees believe that unique human skills will become even more critical in future working life. AI won’t replace these skills – it will complement them, especially in tasks related to leadership, creativity and learning.

So-called soft skills, such as adaptability, teamwork and communication, help you stand out in the job market, especially when applicants have similar technical qualifications. These are the skills employers increasingly value. Read more about future skills needs on page Recognising your skills.

How AI Is Changing Recruitment – And What It Means for Your Job Search

AI is used in recruitment for tasks such as automatically screening applications, managing communication with candidates, and identifying suitable applicants. It can also support targeted recruitment messaging, analyse video interviews, and even predict how well a candidate might fit a specific role.

ATS Systems and AI in Application Screening

Many employers use ATS (Applicant Tracking Systems) or other AI tools to screen job applications. ATS is a tool used in recruitment to manage large numbers of applicants. It compares your CV and application to the job advertisement’s requirements and looks for matches in keywords, job titles, qualifications and language skills. Applications that match best move forward in the process, while others may be filtered out before a recruiter even sees them.

ATS systems are most commonly used by large companies, whereas smaller organisations may rely more on manual processes. As a jobseeker, this means you often won’t know whether your application will be read by a person or by a system. A well-structured, clearly written CV and application that includes the relevant keywords will work for both human readers and ATS tools. Often, an ATS-friendly CV is also people-friendly. 

You’ll find more guidance and examples for creating your CV on the page How to create an effective CV for Finnish job market.

Checklist for Jobseekers in the Age of AI

  • Use AI, but stay in control. Let AI help you with ideas, structure and language checks – but don’t copy text without reviewing it carefully.
  • Practise prompting. AI works best when you give clear instructions. Try different approaches, compare results and edit the output.
  • Highlight what AI can’t do. Focus on personal examples, genuine motivation and your understanding of the role.
  • Make your application work for both systems and people. Use clear structure and relevant keywords. Avoid design elements that ATS tools can’t read.
  • Check the facts and keep your voice. AI may make things up or “hallucinate.” Always make sure the content matches your real experience.
  • Be aware of the employer’s recruitment process. AI and ATS may be used. A clear structure and the right keywords will help you stand out.
  • Respect data protection and use AI responsibly. Use only trustworthy AI tools, don’t share sensitive personal information, and follow ethical practices.

Metropolia’s Guidelines Support Responsible Use  – Also in Your Job Search

Using AI in your job search requires careful and responsible choices. Metropolia’s data protection and information security guidelines for AI use (link opens in a new tab) help you navigate AI safely and responsibly, also in the context of job searching. The page offers clear guidance on how to use AI tools ethically and securely.

The guidelines highlight, for example:

  • Use only reliable AI applications that respect data protection
  • Do not share sensitive personal data with AI tools
  • Always check the accuracy and suitability of the content produced by AI
  • Document your use of AI, especially when it’s connected to evaluation or decision-making
  • Avoid ethically questionable uses, such as misleading or manipulative content

More information:

Metropolia AI data protection and information security guidelines
Metropolia IT Services: General information on AI

Sources Used in This Article

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